Stay Fit

I am just days away from the Milford Labor Day 30K race which I have been training for this summer. It was just a few short months ago I registered online, paid my fees, then committed the next few months to weekly training runs, Saturday mornings spent on the pavement pounding away the miles, and stocking my fridge with Gatorade. Some runs have been easier than others. But one thing is sure, this summer has been spent training knowing I would have to face 18 miles of hills and sweat this Labor Day weekend.